So, I'm a runner. I come from Kenya. I am not a Kenyan Runner™, however. I'm not whippet thin and lightning fast. I didn't start running at an early age. In fact, I was the pudgy kid, turned overweight teenager who hated sport and exercise. I loathed P.E. at school and absolutely dreaded having to run more than a few metres.
Later, as a pretty overweight adult, who was very uncomfortable in her skin, I realised I needed to have some physical activity in my life and watch my diet, lest I remained overweight and uncomfortable. I joined the university gym, used the elliptical, did some aerobics classes and briefly dabbled with jogging as a means to lose the extra weight (and even did a couple of charity 5ks). It wasn't much fun, but I lost quite a bit of weight. My commitment to a healthier lifestyle waxed and waned wildly, and while I never regained all the weight I'd lost, I yo-yoed a lot.
In the Spring of 2011 I decided I would try running again. But this time, it wasn't going to be for weight loss. This time I was doing it for the challenge. To prove to myself that I wasn't destined to be sedentary and fat. This time, I was signing up not just for a charity 5k, but for a 10k too.
The first day I ran, I did three run 5 minutes/walk 3 minutes intervals. It was really hard, but I did it. I continued to slowly plod along, three times a week, until I could shuffle for 25 minutes, then 30, then 40... and you know what? I started to get a little faster and a little lighter and most importantly, I was really starting to enjoy myself.
In June, two months after I had started running, I ran my first 10k. I ran the whole thing and finished in 1:05:21. I was so proud. I had become a runner and I was hooked.
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| The 2011 Mersey Tunnel 10k. My first race! |
So hooked, in fact that I signed up for the Liverpool Marathon in October. It's a BIG jump from 10k to marathon, but with consistency and sheer bloody-mindedness, it can be done! Nothing I've done before or since has hurt as much as that marathon did, but I finished it in 5:14:02.
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| Me and the Big Flag at the finish of the Liverpool Marathon. |
| Before: A 5+ hour marathoner. |
| After: a sub-4:30 marathoner |
So, what next? Another marathon, of course! Specifically, the TCS Amsterdam Marathon on October 21st. Today was my first day of training and I can't wait to see where the next four months take me.


Well done Ann. It is quite inspiring to hear you talk of your start in running. Now a half-marathon-er.
ReplyDeleteGo get 'em!